Discover evidence-based methods to manage stress and build your resilience

In times of profound stress and uncertainty, it’s more important than ever to protect our mental wellbeing.

Equip yourself and your team with evidence-based tools to help you thrive in challenging circumstances.

With Haptivate online wellbeing training, you’ll discover quick wins and long-term strategies to boost happiness at work in an engaging, accessible format.

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Want to proactively manage stress while working from home? You’re on exactly the right track.

Isolation, uncertainty and a lack of structure can rapidly drain morale, motivation and productivity while we’re working from home.

But with the right blueprint, you can start getting on top of these issues right away. 

Haptivate can show you how in your own facilitator-led online workshop.

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Practical, evidence-based approaches

Our workshops are based on the latest scientific research and the best practices used by leading organisations.

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Interactive and engaging

Get hands on and experience for yourself how simple tools and techniques can change your neurochemistry and boost your mood.

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Instant impact

Get tangible results - you’ll come away with concrete actions you can take for an immediate benefit for you and your team.

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“Haptivate’s scientific and interactive approach to wellbeing topics is engaging, inspiring and produces great results. The practical tools they shared with our team are already making a difference and many staff have reached out to tell me how helpful they found the session.”

Jessica Foote, Education Lead Nurse at NHS

Ready for a better way to work?

Start planning your online wellbeing workshop today.

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A tailored learning experience that will get you results

Not sure if wellbeing at work is your team’s thing? Or maybe you’ve been burned in the past by generic, fluffy wellbeing sessions that fail to resonate?

Don’t worry! We pride ourselves on delighting even the most sceptical audiences. All bookings come with a free pre-workshop consultation. This means we can deliver a tailored workshop experience that matches the unique culture, challenges and goals at your organisation.

How does it work?

  • Get your team together for your own private virtual wellbeing workshop.
  • Our online platform supports sparkling HD video and has capacity for up to 100 participants.
  • Your team members can join from any device, wherever they are in the world.
  • Say no to dull online lectures! Sessions are highly interactive, featuring a variety of activities.

What this workshop will do for you and your team...

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After your workshop, you’ll be able to:

  • identify and understand the specific ways that stress affects your wellbeing with reference to basic neuroscientific and psychological concepts
  • feel calmer and more focussed at stressful times using simple mindfulness techniques that take only a few minutes
  • adjust your daily routine to reduce sources of stress and build your physical resilience, without creating additional time pressure
  • improve your relationship with stress and start tapping into it as a driver of motivation and productivity
  • cultivate a positive and resilient mindset by noticing and reframing negative thoughts using mindful awareness
  • spot the signs of stress in others and offer practical and effective support when it’s needed

“I would highly recommend Haptivate to other organisations – their workshops could not be more relevant to what is happening in these uncertain times. We have already booked three more!”

Luisa Hinds, Programme Officer at Chevening

Discover the science of wellbeing at work.

Try a Haptivate workshop today.

Here's what you get when you book a Haptivate workshop:

  • Interactive online video workshop tailored to your needs and led by an experienced facilitator
  • Cutting edge content based on the latest scientific research and best practices
  • Discover the benefits for yourself with hands on interactivity and group exercises including:
  • Ice-breaker activities
  • Guided mindfulness exercises
  • Exploring reframing techniques in common work scenarios
  • Identifying blockers to motivation and getting into flow
  • Creating a personal stress and resilience action plan
  • Brainstorming new ways to reduce stress and build the resilience at your organisation
  • A free digital resource pack including:
  • Recording of your workshop
  • The workshop slides
  • List of recommended further reading
  • Guided mindfulness audio

“Haptivate delivered a brilliant tailored session during our all hands meeting. We were a little concerned about how things would work in a virtual format but the session was excellent and we received lots of great feedback.”

Gareth Stockdale, CEO of Micro:bit

Leading organisations partner with Haptivate

Find the perfect fit for your team today!

Get in touch with a member of our team to discuss options.

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The science of motivation & productivity

Explore the neuroscience of motivation and discover productivity hacks you can use to maximise your performance.

Discover how the brains reward system works and how we can tap into it to get ourselves and others ‘in the zone’ – and stay there. 

We’ll examine the latest neuroscientific research, theories of motivation and experimental evidence, addressing topics including overcoming procrastination, accessing ‘flow’ and creating effective goals and incentives.

What are the benefits?

  • Equip your team with practical tools they can use to self-motivate
  • Boost productivity, engagement and job satisfaction
  • Mobilise under-utilised talent within your organisation and boost performance
  • Re-align your teams to work towards common goals and a shared purpose

Learn more about this corporate workshop

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Wellbeing for remote workers

Explore practical strategies, techniques and best practices you can use to stay happy, motivated and productive while working remotely. 

Remote teams have different needs and challenges when it comes to maintaining wellbeing. Both employer and employee need to account for this and be proactive about managing and maintaining wellbeing.

Utilising the latest scientific research and best practices from successful remote companies, we’ll explore practical approaches to creating healthy routines, managing isolation and maintaining motivation.

What are the benefits?

  • Ensure your wellbeing strategy accounts for the differentiated needs of remote workers
  • Boost engagement, collaboration and productivity
  • Maintain the mental and physical health of your remote teams, cutting absenteeism
  • Enhance job satisfaction and encourage retention of top performers

Learn more about this corporate workshop

Interested in courses for individuals?

Coping with COVID: Maintaining mental wellbeing during Coronavirus

Discover science-based techniques to look after ourselves during the Coronavirus lockdown and stay positive and productive.

At this time of profound uncertainty, it’s even more important than usual to be proactive about managing our mental wellbeing.

Tapping into the latest research from areas including neuroscience, mindfulness and positive psychology, we’ll explore practical approaches to dealing with stress, uncertainty, isolation and the need to self-motivate.

What are the benefits?

  • Support your team through unprecedented mental and emotional challenges
  • Provide a practical source of reassurance and help staff to regain a sense of control
  • Strengthen team bonds, fostering mutual support and positive collaboration
  • Mitigate the business impact of COVID by maintaining morale and productivity

Learn more about this corporate workshop

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Haptivate is available online for remote teams

Join a workshop from any device

Your team can get a wellbeing boost no matter where they’re working and what equipment they have access to.

New remote working content

Going remote in a hurry poses a host of new wellbeing at work challenges. No worries – we’ve got them covered!

Engaging, interactive and hands-on

Our online workshops feature the same great activities and team-work you’ll experience at our in-person workshops.

HD video and audio

We’re using the best technology available, allowing up to 100 people to participate in sparkling HD!

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Haptivate are dedicated to making you successful. We understand how precious the money you spend on self-development is and that working with a new company can feel like a risk.

That’s why we stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.

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Haptivate 101: Intro to the science of happiness at work

Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.

Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.

What are the benefits?

  • An engaging, science-led approach to wellbeing
  • Practical techniques with immediate impact
  • Encourage and enable a proactive stance on personal well-being
  • Boost morale and strengthen team bonds
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Learn more about this corporate workshop

Interested in courses for individuals?