Positive communication & resolving conflict

Communicate with greater confidence, sensitivity and authenticity, and build stronger relationships

 
One day workshop

Camden Town, London

Choice of dates available

Positive communication & resolving conflict

What are the benefits?

  • Communicate clearly and efficiently using simple and effective techniques
  • Feel more confident having difficult conversations, giving feedback and communicating openly
  • Get practical techniques to facilitate group discussion and develop consenus
  • Enhance your emotional awareness and sensitivity
  • Strengthen your relationships with colleagues, friends and family

Course content

  • The differences between verbal and non-verbal communication
  • The theory of non-violent communication
  • Using mindfulness and compassion techniques to regulate emotions and respond appropriately when faced with conflict
  • The benefits of vulnerability, authentic communication and cultivating an environment of psychological safety
  • Exploring the use of positive communication models using role-play exercises
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From £95.00

No-Quibble Money-Back Guarantee

This course includes

  • 5 hours expert instruction
  • Digital PDF of all course materials
  • Personal communication action plan
  • Reading list

Training 8 or more people?

It may be more cost effective to book a private workshop.

Description

Do you find it difficult to fully articulate your thoughts, share how you really feel or make yourself heard in discussions at work?

Does your team regularly experience conflict and cycles of negativity?

Is it difficult to share feedback openly?

If you’d like to overcome these challenges and more, then this workshop is for you.
This one-day workshop explores the impact and power of communication at work, and it’s potential to take your career forwards. You’ll discover different communication models and techniques drawn from the latest psychological research. You’ll take away practical tools that you can use every day in your relationships both at work and home.

What our clients say

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David Leeves
Director of Social Mobility

“Haptivate have added a huge amount to our staff training offer. They combine a science-based approach with engaging and accessible delivery. We have seen the benefits of greater understanding, improved communication and collaboration across the organisation.”

About the instructor

Photograph of Rosa Connor

Rosa Connor

Co-founder of Haptivate

Rosa Connor is a co-founder of Haptivate. She has over 10 years of experience working with individuals and leaders all over the world to develop their wellbeing and resilience skills. Rosa has trained executives, business leaders, HR teams and facilitators. 

She created and leads the popular Women in Leadership Programme, which is being rolled out nationally. She is a qualified mindfulness teacher, yoga teacher and coach who has dedicated her life to sharing these tools with others to drive social change and create a happier, more peaceful society.

Course location

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Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.

Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.

What are the benefits?

  • An engaging, science-led approach to wellbeing
  • Practical techniques with immediate impact
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  • Boost morale and strengthen team bonds
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Learn more about this corporate workshop

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