Positive communication & resolving conflict

1 Day Workshop – Communicate with greater confidence, sensitivity and authenticity, and build stronger relationships


10AM – 4PM

Camden Town, London

Choice of dates available

Positive communication & resolving conflict

What are the benefits?

  • Communicate clearly and efficiently using simple and effective techniques
  • Feel more confident having difficult conversations, giving feedback and communicating openly
  • Get practical techniques to facilitate group discussion and develop consensus
  • Enhance your emotional awareness and sensitivity
  • Strengthen your relationships with colleagues, friends and family

Course content

  • The differences between verbal and non-verbal communication
  • The theory of non-violent communication
  • Using mindfulness and compassion techniques to regulate emotions and respond appropriately when faced with conflict
  • The benefits of vulnerability, authentic communication and cultivating an environment of psychological safety
  • Exploring the use of positive communication models using role-play exercises
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From £95.00

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This course includes

  • 5 hours expert instruction
  • Digital PDF of all course materials
  • Personal communication action plan
  • Reading list

Training 8 or more people?

It may be more cost effective to book a private workshop.


Do you find it difficult to fully articulate your thoughts, share how you really feel or make yourself heard in discussions at work?

Does your team regularly experience conflict and cycles of negativity?

Is it difficult to share feedback openly?

If you’d like to overcome these challenges and more, then this workshop is for you.
This one-day workshop explores the impact and power of communication at work, and it’s potential to take your career forwards. You’ll discover different communication models and techniques drawn from the latest psychological research. You’ll take away practical tools that you can use every day in your relationships both at work and home.

What our clients say

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David Leeves
Director of Social Mobility

“Haptivate have added a huge amount to our staff training offer. They combine a science-based approach with engaging and accessible delivery. We have seen the benefits of greater understanding, improved communication and collaboration across the organisation.”

About the instructor

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Rosa Connor

Co-founder of Haptivate

Rosa Connor is a co-founder of Haptivate. She has over 10 years of experience working with individuals and leaders all over the world to develop their wellbeing and resilience skills. Rosa has trained executives, business leaders, HR teams and facilitators. 

She created and leads the popular Women in Leadership Programme, which is being rolled out nationally. She is a qualified mindfulness teacher, yoga teacher and coach who has dedicated her life to sharing these tools with others to drive social change and create a happier, more peaceful society.

Rosa has worked with many leading organisations including:

Why choose Haptivate?

We’ve created our services from the ground up to to tackle the pitfalls with existing wellbeing at work formats and offer better alternatives.

Course location

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Haptivate are dedicated to making you successful. We understand how precious the money you spend on self-development is and that working with a new company can feel like a risk.

That’s why we stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.

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Haptivate 101: Intro to the science of happiness at work

Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.

Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.

What are the benefits?

  • An engaging, science-led approach to wellbeing
  • Practical techniques with immediate impact
  • Encourage and enable a proactive stance on personal well-being
  • Boost morale and strengthen team bonds
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Learn more about this corporate workshop

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