Positive communication & resolving conflict

1 Day Workshop – Communicate with greater confidence, sensitivity and authenticity, and build stronger relationships

 

10AM – 4PM

Camden Town, London

Choice of dates available

Positive communication & resolving conflict

What are the benefits?

  • Communicate clearly and efficiently using simple and effective techniques
  • Feel more confident having difficult conversations, giving feedback and communicating openly
  • Get practical techniques to facilitate group discussion and develop consensus
  • Enhance your emotional awareness and sensitivity
  • Strengthen your relationships with colleagues, friends and family

Course content

  • The differences between verbal and non-verbal communication
  • The theory of non-violent communication
  • Using mindfulness and compassion techniques to regulate emotions and respond appropriately when faced with conflict
  • The benefits of vulnerability, authentic communication and cultivating an environment of psychological safety
  • Exploring the use of positive communication models using role-play exercises
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From £95.00

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This course includes

  • 5 hours expert instruction
  • Digital PDF of all course materials
  • Personal communication action plan
  • Reading list

Training 8 or more people?

It may be more cost effective to book a private workshop.

Description

Do you find it difficult to fully articulate your thoughts, share how you really feel or make yourself heard in discussions at work?

Does your team regularly experience conflict and cycles of negativity?

Is it difficult to share feedback openly?

If you’d like to overcome these challenges and more, then this workshop is for you.
This one-day workshop explores the impact and power of communication at work, and it’s potential to take your career forwards. You’ll discover different communication models and techniques drawn from the latest psychological research. You’ll take away practical tools that you can use every day in your relationships both at work and home.

What our clients say

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David Leeves
Director of Social Mobility

“Haptivate have added a huge amount to our staff training offer. They combine a science-based approach with engaging and accessible delivery. We have seen the benefits of greater understanding, improved communication and collaboration across the organisation.”

About the instructor

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Rosa Connor

Co-founder of Haptivate

Rosa Connor is a co-founder of Haptivate. She has over 10 years of experience working with individuals and leaders all over the world to develop their wellbeing and resilience skills. Rosa has trained executives, business leaders, HR teams and facilitators. 

She created and leads the popular Women in Leadership Programme, which is being rolled out nationally. She is a qualified mindfulness teacher, yoga teacher and coach who has dedicated her life to sharing these tools with others to drive social change and create a happier, more peaceful society.

Rosa has worked with many leading organisations including:

Why choose Haptivate?

We’ve created our services from the ground up to to tackle the pitfalls with existing wellbeing at work formats and offer better alternatives.

Course location

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The science of motivation & productivity

Explore the neuroscience of motivation and discover productivity hacks you can use to maximise your performance.

Discover how the brains reward system works and how we can tap into it to get ourselves and others ‘in the zone’ – and stay there. 

We’ll examine the latest neuroscientific research, theories of motivation and experimental evidence, addressing topics including overcoming procrastination, accessing ‘flow’ and creating effective goals and incentives.

What are the benefits?

  • Equip your team with practical tools they can use to self-motivate
  • Boost productivity, engagement and job satisfaction
  • Mobilise under-utilised talent within your organisation and boost performance
  • Re-align your teams to work towards common goals and a shared purpose

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Explore practical strategies, techniques and best practices you can use to stay happy, motivated and productive while working remotely. 

Remote teams have different needs and challenges when it comes to maintaining wellbeing. Both employer and employee need to account for this and be proactive about managing and maintaining wellbeing.

Utilising the latest scientific research and best practices from successful remote companies, we’ll explore practical approaches to creating healthy routines, managing isolation and maintaining motivation.

What are the benefits?

  • Ensure your wellbeing strategy accounts for the differentiated needs of remote workers
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  • Maintain the mental and physical health of your remote teams, cutting absenteeism
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Discover science-based techniques to look after ourselves during the Coronavirus lockdown and stay positive and productive.

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Tapping into the latest research from areas including neuroscience, mindfulness and positive psychology, we’ll explore practical approaches to dealing with stress, uncertainty, isolation and the need to self-motivate.

What are the benefits?

  • Support your team through unprecedented mental and emotional challenges
  • Provide a practical source of reassurance and help staff to regain a sense of control
  • Strengthen team bonds, fostering mutual support and positive collaboration
  • Mitigate the business impact of COVID by maintaining morale and productivity

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Haptivate is available online for remote teams

Join a workshop from any device

Your team can get a wellbeing boost no matter where they’re working and what equipment they have access to.

New remote working content

Going remote in a hurry poses a host of new wellbeing at work challenges. No worries – we’ve got them covered!

Engaging, interactive and hands-on

Our online workshops feature the same great activities and team-work you’ll experience at our in-person workshops.

HD video and audio

We’re using the best technology available, allowing up to 100 people to participate in sparkling HD!

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Haptivate are dedicated to making you successful. We understand how precious the money you spend on self-development is and that working with a new company can feel like a risk.

That’s why we stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.

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Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.

What are the benefits?

  • An engaging, science-led approach to wellbeing
  • Practical techniques with immediate impact
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Learn more about this corporate workshop

Interested in courses for individuals?