© Haptivate 2024 - Company No. 11357069 registered in England - Icons by Flaticon
Corporate Training Workshop
Building Resilience in the Workplace
Transform Challenges into Opportunities with Practical Resilience Skills
Explore your training needs at no charge or obligation.
- Science-based approaches
- Aligned to your needs & culture
- Targeted recommendations
- To fit every budget
TRUSTED BY
What you'll learn
✔ The science of stress and how it affects the brain, nervous system and body✔ The interrelationship between stress and productivity and how different forms of stress impact us✔ Tapping into the emotional regulation systems of the brain✔ Understanding burnout and spotting signs and risk-factors✔ Managing stress through different approaches to activating our parasympathetic nervous system✔ Integrating resilience breaks and self-care practices into your daily working routines✔ Understanding burnout and spotting signs and risk-factors✔ Exploring negativity bias and how negative thoughts can erode our resilience✔ Applying positive psychology tools to feel more satisfied and motivated by work✔ Cultivating growth mindset as a means to handle setbacks more easily and use them to drive our personal growth✔ Developing a personal plan of action to build mental and physical resilienceAnd remember – we’ll tailor the workshop content to your specific needs during our consultation process!
The Cost of Low Resilience in the Workplace
Low resilience when left unchecked poses ever-growing business risks. Rising stress and burnout not only hinder individual performance but also ripple through the organisation, impacting overall productivity and morale. This scenario is becoming increasingly common with the relentless pace, pressure and complexity of modern work life eroding employee satisfaction and engagement.
Resilience training in the workplace is becoming crucial. It’s not merely about managing stress; it’s about equipping teams with the critical tools to succeed amidst challenges. Effective resilience training can transform your workplace dynamics, fostering a culture where adaptability and wellbeing are prioritised in robust but supportive work environment.
What are the benefits of this training?
✔ Foster a growth mindset, turning challenges into opportunities for development
✔ Enhance self-leadership, boosting personal empowerment and autonomy at work
✔ Leverage individual strengths, increasing job satisfaction and productivity
✔ Build team resilience through trust, respect, and effective communication
✔ Develop personal resilience skills to better navigate and adapt to workplace changes
✔ Implement self-coaching techniques for ongoing personal and professional growth
What you get
Every Haptivate Booking Includes....
🤙 In-depth needs assessment call where we get to know YOU
🛠️ Customisation of training content & format to match your goals, organisation and team culture
🧪 Expert-led research-based training workshop delivered online or in-person
⚡Action planning at individual, team and organisational level
💡A post-workshop impact report to help you plan the next steps in your workplace’s wellbeing journey
🔓 Access to our online resource hub and team wellbeing app
Who is this workshop for?
✔ Organisations striving to increase flexibility, adaptability and grit
✔ Leaders eager to support their teams as they navigate uncertainty, complexity or growing pains
✔ Teams that frequently face high-pressure situations and would like to cope and bounce back more easily
✔ Individuals seeking to build personal resilience, manage stress effectively, and grow even in the face of adversity
"Backed by research"
“We really like the science-based approach from Haptivate, which means that the wellbeing and resilience skills they help our colleagues to develop are backed by research.“
Natalie James, Training & Development Manager at Midland Heart
Why Choose Haptivate?
Scientific
Our rigorous data-backed approach brings credibility and reliability to topics at risk of seeming fluffy.
Tailored
Our training pinpoints your most important goals and the best ways for your team to achieve them.
Impactful
Our workshops produce concrete plans of action and insights that set you up for long term success.
Ethical
4% of our revenue funds youth wellbeing projects. Plus we're a carbon negative business.
Take your organisation forward
Research shows that happy people do better work, boosting your bottom line….
more productive
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0
%
Gallup 2016
Haptivate were amazing to work with. They really took the time to understand our needs before developing a course that was a fit for us. Their trainer was impeccable.
Matt Porpiglia
HR Business Partner, Lightricks
higher sales
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0
%
HBR 2011
We really like the science-based approach from Haptivate, which means that the wellbeing and resilience skills they help our colleagues to develop are backed by research.
Natalie James
Training & Development Manager, Midland Heart
less staff turnover
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0
%
Gallup 2010
The practical tools they shared with our team are already making a difference and many staff have reached out to tell me how helpful they found the session.
Jessica Foote
Education Lead Nurse, NHS
100s of companies partner with Haptivate
Our Expert Team is Ready to Help You
James
Co-founder
Rosa
Co-founder
Ifalase
Facilitator
Mike
Facilitator
Aysha
Client Support
Julian
Facilitator
Neeta
Facilitator
Suzi
Facilitator
Sandra
Facilitator
Silvia
Facilitator
Frequently Asked Questions
All Haptivate training is customised to our clients unique needs. This ensures workshops engage, resonate and create an impact. Book a free consultation and we’ll provide you with a tailored training proposal and quotation.
We can provide in-person training anywhere in the United Kingdom and online training world-wide.
Requests for in-person delivery outside the United Kingdom are evaluated on a case-by-case basis. Please get in touch and we’ll see what might be possible.
Our training is priced based on:
- Number of participants
- Duration of workshop
- Whether delivery is online or in-person
- Number of sessions (bulk discounts are available)
Book a free consultation where we’ll provide you with a tailored quotation based on your needs.
Building resilience at work, often through initiatives like a “resilience workshop,” is key to maintaining high levels of productivity and motivation. It helps employees manage stress better, leading to improved focus, decision-making, and a more positive workplace atmosphere, all of which contribute significantly to business success.
Our resilience workshop is ideal for employees at all levels and especially those in high-stress roles. Participants can expect to come away with actionable strategies for managing stress, improved personal resilience, and a toolkit of techniques to maintain focus and motivation in challenging situations. We also offer resilience training for managers, designed to help them foster team resilience and reduce stress within their groups.
Our resilience workshop is designed to empower employees with practical strategies for building resilience at work. It covers the science of stress, techniques to manage it effectively, and ways to turn challenges into opportunities, enhancing both personal and professional growth.
Still Have Questions? Drop Us A Line
Feel free to reach out anytime.
Our friendly experts are just a click away to answer any doubts.