Improve wellbeing at work with scientific online workshops that get results

Our workshops are built from the ground up to engage sceptical audiences and inspire action that benefits morale, resilience and motivation.

EXPLORE THE WORKSHOPS
LEARN MORE ABOUT HAPTIVATE
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Haptivate is available online for remote teams

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Join a workshop from any device

Your team can get a wellbeing boost no matter where they’re working and what equipment they have access to.

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New remote working content

Going remote in a hurry poses a host of new wellbeing at work challenges. No worries – we’ve got them covered!

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Engaging, interactive and hands-on

Our online workshops feature the same great activities and team-work you’ll experience at our in-person workshops.

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HD video and audio

We’re using the best technology available, allowing up to 100 people to participate in sparkling HD!

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Tailored

We offer a free pre-workshop consultation with every booking. Our team will tailor a session that resonates with the unique culture, challenges and goals at your organisation.

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Scientific

The foundation of all our workshops is the latest scientific research. You'll find only proven approaches that are supported by evidence.

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Impactful

Your team will come away with specific actions they can implement to benefit themselves and your organisation.

"Haptivate held a really engaging stress management workshop at our team meeting. It's the first time someone has been able to explain to me WHY breathing can reduce stress. I love all the neuroscience! It made total sense and makes looking after my health and wellbeing feel more manageable."
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Charlotte Cassedanne
Power to Change

Explore our corporate wellbeing workshops

COVID-19 Notice: All our services are available online via video-conferencing.

Click on a training course for more information.

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Haptivate 101: The happiness at work toolkit

Get started with wellbeing at work

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Stress management & building resilience

Practical tools to help you thrive in challenging circumstances

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Cultivating a positive mindset

Bring more positivity and optimism to your daily routine

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The science of motivation & productivity

Unleash your productive potential

Dealing with uncertainty & change

Thrive in challenging circumstances

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Wellbeing skills for remote work

Practical strategies to stay happy, motivated and productive while working remotely

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Positive communication & resolving conflict

Build stronger working relationships

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Wellbeing champion programme

Create a wellbeing-centric culture

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Self-confidence for career progression

Unlock your full potential

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Sharpening focus & unlocking flow

Defeat distractions and tackle work with greater ease

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Finding meaning, purpose & passion

Boost your satisfaction with the work you do each day

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Wellbeing skills training for managers

Lead a healthy, happy and productive team

Why choose Haptivate?

We’ve created our services from the ground up to to tackle the pitfalls with existing wellbeing at work formats and offer better alternatives.

DISCOVER OUR APPROACH
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We put our money where our mouth is...

Haptivate are dedicated to making you successful. We understand how precious budget is and that working with a new partner can feel like a risk.

No worries! We stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.

Working with Haptivate helps to build happier communities

Every time an organisation chooses to work with us, they’re giving back to society. Your booking will help to fund projects that teach wellbeing skills to communities.

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Find the perfect fit for your workplace today

Get in touch with a member of our team to discuss options.

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Haptivate 101: The happiness at work toolkit

Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.

 
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Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to improve happiness and wellbeing at work, plus enhance your team culture.

What are the benefits?
  • Practical research-backed techniques with immediate impact
  • An engaging, science-led approach to wellbeing
  • Encourage and enable a proactive stance on personal well-being
  • Boost morale and strengthen team bonds

Learn more about this workshop:

REQUEST A BROCHURE

Stress management & building resilience

Discover practical ways to reduce stress, improve motivation and handle challenges with greater ease.

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This workshop explores the science of stress and burnout, the psychology of resilience, and practical techniques you can integrate into your routine to improve your wellbeing and performance.

What are the benefits?
  • Identify and eliminate sources of work-related stress proactively
  • Get tools to feel calmer and more focussed at stressful times
  • Turn stress from a productivity-drain into a source of motivation
  • Take control of stress with a stress management action plan

Learn more about this workshop:

REQUEST A BROCHURE

Cultivating a positive mindset

Explore the power of your thought patterns and practical ways to bring more positivity to your outlook.

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Using simple interactive exercises, this workshop will help you unlock the ability to replace a negative thought with a positive one – a life skill that can significantly impact personal well-being and motivation for the better.

What are the benefits?
  • Feel more positive and optimistic
  • Deal with challenging emotions more easily
  • Feel more motivated
  • Improve self-esteem and empathy towards others

Learn more about this workshop:

REQUEST A BROCHURE

The science of motivation & productivity

Explore the neuroscience of motivation and discover productivity hacks you can use to maximise your performance.

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Discover how the brains reward system works and how we can tap into it to get ourselves and others ‘in the zone’ – and stay there. 

We’ll examine the latest neuroscientific research, theories of motivation and experimental evidence, addressing topics including overcoming procrastination, accessing ‘flow’ and creating effective goals and incentives.

What are the benefits?
  • Equip your team with practical tools they can use to self-motivate
  • Boost productivity, engagement and job satisfaction
  • Mobilise under-utilised talent within your organisation and boost performance
  • Re-align your teams to work towards common goals and a shared purpose

Learn more about this workshop:

REQUEST A BROCHURE

Dealing with uncertainty & change

Explore practical techniques to help you navigate challenging times, reduce stress and feel more in control.

Change is often a difficult and stressful experience. When we feel a lack of control, the brain’s threat system can be overactive, draining confidence and paralysing decision-making.

This workshop explores practical tools that can help us to manage anxieties, feel more empowered and get back on the front foot.

What are the benefits?
  • Reduce stress and conflict within teams experiencing periods of change
  • Equip your employees with a practical toolkit to support them during major work transitions
  • Boost morale and encourage positive habits and behaviours within your organisation
  • Cultivate a more positive outlook towards the future

Learn more about this workshop:

REQUEST A BROCHURE

Wellbeing skills for remote work

Explore practical strategies, techniques and best practices you can use to stay happy, motivated and productive while working remotely. 

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Remote teams have different needs and challenges when it comes to maintaining wellbeing. Both employer and employee need to account for this and be proactive about managing and maintaining wellbeing.

Utilising the latest scientific research and best practices from successful remote companies, we’ll explore practical approaches to creating healthy routines, managing isolation and maintaining motivation.

What are the benefits?
  • Ensure your wellbeing strategy accounts for the differentiated needs of remote workers
  • Boost engagement, collaboration and productivity
  • Maintain the mental and physical health of your remote teams, cutting absenteeism
  • Enhance job satisfaction and encourage retention of top performers

Learn more about this workshop:

REQUEST A BROCHURE

Positive communication & resolving conflict

Communicate with greater confidence, sensitivity and authenticity, and build stronger working relationships.

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This workshop explores the impact and power of communication at work, and its potential to take your career forwards. You’ll discover different communication models and techniques drawn from the latest psychological research. You’ll take away practical tools that you can use every day in your relationships both at work and home.

What are the benefits?
  • Feel more confident handling difficult conversations
  • Enhance your emotional awareness and sensitivity
  • Get practical techniques to facilitate group discussions
  • Strengthen relationships with colleagues, friends and family

Learn more about this workshop:

REQUEST A BROCHURE

Wellbeing champion programme

Equip a group of staff to develop a tailored wellbeing strategy based on the latest neuroscientific and psychological research.

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You’ll develop an understanding of the strategic drivers of wellbeing at your organisation and the best practice strategies you can use to manage these factors.

You’ll also discover practical tools and information to support colleagues with their wellbeing.

Most importantly, we’ll help you find ways to implement these measures that feel right for your organisation.

What are the benefits?
  • Implement an innovative wellbeing strategy based on the latest research
  • Take an authentic approach that fits the unique culture, goals and challenges of your organisation​
  • Tackle issues like stress-related absenteeism, burnout and job dissatisfaction​
  • Happier staff are healthier, more productive and less likely to change employers​

Learn more about this programme:

REQUEST A BROCHURE

Let's talk:

BOOK A CONSULTATION

Self-confidence for career progression

Build confidence using techniques from the worlds of neuroscience, positive psychology and mindfulness.

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This workshop uses techniques drawn from the latest scientific research to build confidence and self-esteem.

We focus on practical approaches that can help you to improve your performance at work and open up doors for future career progression.

 
What are the benefits?
  • Identify, understand and tap into your unique strengths at work
  • Get tools to lift yourself at times when your confidence is low
  • Learn how to get out of your comfort zone and embrace risk
  • Become more confident talking about yourself and your strengths

Learn more about this workshop:

REQUEST A BROCHURE

Sharpening focus & unlocking flow

Explore practical tools to overcome distractions, boost concentration and access elevated states of productivity.

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Every day the competition for our attention is becoming more overwhelming.

Focus and concentration are more difficult to maintain than ever before, making it harder to get things done.

Using the latest scientific research, we’ll equip you to cultivate and maintain deeper states of focus and flow, enabling you to tackle your daily workload with greater ease.

What are the benefits?
  • Enhance your capability for sustained concentration
  • Discover how to access the hyper-productive ‘flow state'.
  • Boost your memory using research-based tools and techniques
  • Identify and eliminate the biggest sources of distraction in your work routines

Learn more about this workshop:

REQUEST A BROCHURE

Finding meaning, purpose & passion

Enhance self-understanding and unlock greater passion, meaning and purpose in your working life.

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Explore the links between our sense of meaning and purpose and our motivation and well-being.

This workshop uses practical tools to help you find greater meaning in everyday experiences and build a plan of action to develop a more satisfying and fulfilling lifestyle.

What are the benefits?
  • Rekindle inspiration and motivation in the work you do each day
  • Feel more positive and satisfied with your work
  • Develop a career-path aligned to your unique values
  • Consciously design a lifestyle that reflects your personal priorities

Learn more about this workshop:

REQUEST A BROCHURE

Wellbeing skills training for managers

Up-skill your managers to proactively monitor, support and cultivate the wellbeing and resilience of their teams.

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Our curriculum of manager training offers a fully research-backed blueprint for deeply embedding best practice approaches to wellbeing at work across your organisation. Your managers will be equipped to proactively cultivate and support wellbeing at work both in their teams and for themselves as individuals.

What are the benefits?
  • Establish a consistent understanding and language around wellbeing at work
  • Equip your managers to adopt and model a positive approach to personal wellbeing at work
  • Proactively manage burnout, interpersonal conflict and other drains on team productivity
  • Use the latest neuroscience to maximise team motivation and performance

Learn more about this programme:

REQUEST A BROCHURE

Let's talk:

BOOK A CONSULTATION

The science of motivation & productivity

Explore the neuroscience of motivation and discover productivity hacks you can use to maximise your performance.

Discover how the brains reward system works and how we can tap into it to get ourselves and others ‘in the zone’ – and stay there. 

We’ll examine the latest neuroscientific research, theories of motivation and experimental evidence, addressing topics including overcoming procrastination, accessing ‘flow’ and creating effective goals and incentives.

What are the benefits?

  • Equip your team with practical tools they can use to self-motivate
  • Boost productivity, engagement and job satisfaction
  • Mobilise under-utilised talent within your organisation and boost performance
  • Re-align your teams to work towards common goals and a shared purpose
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Learn more about this corporate workshop

GET IN TOUCH

Interested in courses for individuals?

VIEW UPCOMING COURSES

Wellbeing for remote workers

Explore practical strategies, techniques and best practices you can use to stay happy, motivated and productive while working remotely. 

Remote teams have different needs and challenges when it comes to maintaining wellbeing. Both employer and employee need to account for this and be proactive about managing and maintaining wellbeing.

Utilising the latest scientific research and best practices from successful remote companies, we’ll explore practical approaches to creating healthy routines, managing isolation and maintaining motivation.

What are the benefits?

  • Ensure your wellbeing strategy accounts for the differentiated needs of remote workers
  • Boost engagement, collaboration and productivity
  • Maintain the mental and physical health of your remote teams, cutting absenteeism
  • Enhance job satisfaction and encourage retention of top performers
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Learn more about this corporate workshop

GET IN TOUCH

Interested in courses for individuals?

VIEW UPCOMING COURSES

Coping with COVID: Maintaining mental wellbeing during Coronavirus

Discover science-based techniques to look after ourselves during the Coronavirus lockdown and stay positive and productive.

At this time of profound uncertainty, it’s even more important than usual to be proactive about managing our mental wellbeing.

Tapping into the latest research from areas including neuroscience, mindfulness and positive psychology, we’ll explore practical approaches to dealing with stress, uncertainty, isolation and the need to self-motivate.

What are the benefits?

  • Support your team through unprecedented mental and emotional challenges
  • Provide a practical source of reassurance and help staff to regain a sense of control
  • Strengthen team bonds, fostering mutual support and positive collaboration
  • Mitigate the business impact of COVID by maintaining morale and productivity
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Learn more about this corporate workshop

GET IN TOUCH

Interested in courses for individuals?

VIEW UPCOMING COURSES

Haptivate is available online for remote teams

Computer and mobile devices icon

Join a workshop from any device

Your team can get a wellbeing boost no matter where they’re working and what equipment they have access to.

New document icon

New remote working content

Going remote in a hurry poses a host of new wellbeing at work challenges. No worries – we’ve got them covered!

Group sitting under a star icon

Engaging, interactive and hands-on

Our online workshops feature the same great activities and team-work you’ll experience at our in-person workshops.

HD video icon

HD video and audio

We’re using the best technology available, allowing up to 100 people to participate in sparkling HD!

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Haptivate are dedicated to making you successful. We understand how precious the money you spend on self-development is and that working with a new company can feel like a risk.

That’s why we stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.

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Haptivate 101: Intro to the science of happiness at work

Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.

Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.

What are the benefits?

  • An engaging, science-led approach to wellbeing
  • Practical techniques with immediate impact
  • Encourage and enable a proactive stance on personal well-being
  • Boost morale and strengthen team bonds
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Learn more about this corporate workshop

Request a brochure

Interested in courses for individuals?

VIEW COURSE CALENDAR