Corporate Training WorkshopThriving at Work with Positive Thinking

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Transform Wellbeing and Morale with Positive Thinking Techniques

Overcome negativity bias by recognising and managing patterns of negative thought

Boost mental resilience by intercepting and reframing negative thoughts before they become negative spirals

Implement self-coaching techniques to fuel your ongoing personal and professional growth

Foster a growth mindset, turning challenges into opportunities for development

Make the most of personal strengths, increasing job satisfaction and productivity

Implement self-coaching techniques for ongoing personal and professional growth

Revitalise morale and productivity in your workplace

Our brains are pre-wired with an innate bias towards negative patterns of thought that can drain our confidence, motivation and productivity.

Left unchecked, these patterns can develop into spirals that take root with lasting negative consequences.

This isn’t just bad news for the individual employee – there can also be major ripple effects on engagement and culture as negativity spreads within teams through emotional contagion.

But with the right tools, these challenges can be overcome.

Utilising the latest scientific research and best practices, we’ll equip you with the skill to identify, challenge and transform cycles of thought that don’t benefit you and may be holding you back.

"Great process from start to finish"

“It’s great to be able to offer sessions where staff gain tools they can take away and put into immediate practice. Great process from start to finish and the delegates really valued the training.”
Nicky Terry, HR Advisor at Fairtrade Foundation

A Positive Mindset: The key to more empowered and resilient teams

💡 Foster a growth mindset, turning challenges into opportunities for development

💡Understanding negativity bias, how our actually thoughts arise and common patterns of negative thought

💡 Simple science-based emotional regulation techniques to help us feel calmer and more focused in challenging moments

💡 Cultivating mindful awareness of our thoughts to enable us to consciously respond rather than unconsciously react

💡 Applying reframing techniques to consider more positive perspectives in common workplace scenarios

💡 Responding to setbacks with a positive growth mindset by applying the AFL model

💡Improving your relationship with yourself, challenging limiting self-beliefs and adopting a self-coaching mindset to support and catalyse your personal development

💡 Applying the progress principle and other practical self-coaching techniques to boost our optimism and motivation

💡 Creating a positive relationship with stress and using it as fuel for motivation and productivity

Take your organisation forward

Research shows that happy people do better work, boosting your bottom line.

more productive
+ 0 %
Gallup 2016
Haptivate were amazing to work with. They really took the time to understand our needs before developing a course that was a fit for us. Their trainer was impeccable.
Matt Porpiglia
HR Business Partner, Lightricks
higher sales
+ 0 %

HBR 2011

We really like the science-based approach from Haptivate, which means that the wellbeing and resilience skills they help our colleagues to develop are backed by research.
Client testimonial
Natalie James
Training & Development Manager, Midland Heart
less staff turnover
- 0 %

Gallup 2010

The practical tools they shared with our team are already making a difference and many staff have reached out to tell me how helpful they found the session.
Client testimonial
Jessica Foote
Education Lead Nurse, NHS

Why choose Haptivate


Our rigorous data-backed approach brings credibility and reliability to topics at risk of seeming fluffy.


Our training pinpoints your most important goals and the best ways for your team to achieve them.


Our workshops produce concrete plans of action and insights that set you up for long term success.


5% of our revenue funds youth wellbeing and environmental projects. Plus we're a carbon negative business.

Who is this workshop for?

🏢 Organisations experiencing declining engagement and looking for science-based solutions

👩‍💼 Leaders seeking effective strategies to enhance team morale in the face of workplace challenges

👥 Teams needing tools to create a more positive and optimistic dynamic, especially in dynamic and high-pressure environments

🙋 Individuals who feel that their mindset and patterns of thinking might be holding them back

What you get

Every Haptivate Booking Includes:

🤙 In-depth needs assessment call where we get to know YOU

🛠️ Customisation of training content & format to match your goals, organisation and team culture 

🧪 Expert-led research-based training workshop delivered online or in-person

⚡Action planning at individual, team and organisational level

💡A post-workshop impact report to help you plan the next steps in your workplace’s wellbeing journey  

🔓 Access to our online resource hub and team wellbeing app

Frequently Asked Questions

All Haptivate training is customised to our clients unique needs. This ensures workshops engage, resonate and create an impact. Book a free consultation and we’ll provide you with a tailored training proposal and quotation.

We can provide in-person training anywhere in the United Kingdom and online training world-wide.

Requests for in-person delivery outside the United Kingdom are evaluated on a case-by-case basis. Please get in touch and we’ll see what might be possible.

Our training is priced based on:

  • Number of participants
  • Duration of workshop
  • Whether delivery is online or in-person
  • Number of sessions (bulk discounts are available)
Book a free consultation where we’ll provide you with a tailored quotation based on your needs.


Positive thinking in the workplace, guided by principles of positive psychology, encourages a growth mindset among employees. This approach enhances problem-solving skills, fosters creativity, and supports effective collaboration, all of which are crucial for boosting productivity and overall business performance.
Self-coaching empowers individuals to take charge of their personal and professional growth. It encourages a growth mindset, where challenges are seen as opportunities for learning and development, leading to continual improvement and heightened job satisfaction.
Positive psychology is rooted in scientific research and focuses on building strengths and fostering a positive mindset, rather than just addressing problems or stress management. This approach leads to more sustainable improvements in employee wellbeing, engagement, and productivity, distinguishing it from conventional wellness programs that may lack this positive, proactive focus.

Take the first step to greater positivity at work

Book your free consultation today and discover how we can help you achieve your goals.​

Have some questions? Drop us a line​

Feel free to reach out anytime.
Our friendly experts are just a click away to answer any doubts.

The science of motivation & productivity

Explore the neuroscience of motivation and discover productivity hacks you can use to maximise your performance.

Discover how the brains reward system works and how we can tap into it to get ourselves and others ‘in the zone’ – and stay there. 

We’ll examine the latest neuroscientific research, theories of motivation and experimental evidence, addressing topics including overcoming procrastination, accessing ‘flow’ and creating effective goals and incentives.

What are the benefits?

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Wellbeing for remote workers

Explore practical strategies, techniques and best practices you can use to stay happy, motivated and productive while working remotely. 

Remote teams have different needs and challenges when it comes to maintaining wellbeing. Both employer and employee need to account for this and be proactive about managing and maintaining wellbeing.

Utilising the latest scientific research and best practices from successful remote companies, we’ll explore practical approaches to creating healthy routines, managing isolation and maintaining motivation.

What are the benefits?

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Coping with COVID: Maintaining mental wellbeing during Coronavirus

Discover science-based techniques to look after ourselves during the Coronavirus lockdown and stay positive and productive.

At this time of profound uncertainty, it’s even more important than usual to be proactive about managing our mental wellbeing.

Tapping into the latest research from areas including neuroscience, mindfulness and positive psychology, we’ll explore practical approaches to dealing with stress, uncertainty, isolation and the need to self-motivate.

What are the benefits?

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Haptivate training workshops are available both in-person and online

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Join a workshop from any device

Your team can get a wellbeing boost no matter where they’re working and what equipment they have access to.

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New remote working content

Going remote in a hurry poses a host of new wellbeing at work challenges. No worries – we’ve got them covered!

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Engaging, interactive and hands-on

Our online workshops feature the same great activities and team-work you’ll experience at our in-person workshops.

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HD video and audio

We’re using the best technology available, allowing up to 100 people to participate in sparkling HD!

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Haptivate are dedicated to making you successful. We understand how precious the money you spend on self-development is and that working with a new company can feel like a risk.

That’s why we stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.

Give your inbox a wellbeing boost!

Get all the latest wellbeing at work research, insights, tools and exclusive offers delivered straight to your inbox.

Come and join our amazing community and get free access to our wellbeing resource hub with 30+ (and counting…) value-packed resources.

Haptivate 101: Intro to the science of happiness at work

Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.

Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.

What are the benefits?

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