The Haptivate wellbeing at work blog
All the latest wellbeing at work updates, stories, ideas and guides from the Haptivate team.
Most Stressful Jobs UK & Least Stressful Jobs: The 2026 Guide
Looking for a new role or just want to know if the grass is really greener? Here’s what the research says about the most and least stressful UK jobs.
The 4 Happiness Hormones: What They Are & How to Boost Them at Work
Explore the key hormones and chemicals that influence our happiness and some of the practical ways you can boost these special neurotransmitters!
10 Resilience Examples & Key Resilience Factors for the Workplace
Explore real-life resilience examples and learn how to bounce back stronger from adversity. Understand the principles of resilience and uncover practical ways to cultivate this vital trait in your own life.
Blue Monday 2026 Survival Guide ft. 10 Science-backed Tips
Discover the origins of Blue Monday and practical, science-backed strategies for making yours better!
Important Dates For Your 2025 Wellbeing Calendar (+ FREE Download)
Here’s all the dates you’ll need to plan a great wellbeing at work programme for 2025.
10 Top Wellbeing at Work Ideas From Leading Organisations
Check out the best wellbeing at work initiatives and ideas that we’ve seen at Haptivate in 2021.
Navigate Workplace Change With Ease: Practical Science-Backed Tips
And as humans, on the whole, we tend to resist change. Especially if it feels out of our control, which it often does during a workplace change process. Let’s change that with these science-backed tips
7 Simple Yet Effective Ways to Boost Team Morale
Explore practical methods to strengthen collaboration and job satisfaction in your team.