Corporate Training WorkshopNavigating Workplace Change

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Deal with the Stress and Pressure of Workplace Change and Uncertainty

Learn neuroscientific and psychological approaches to managing the stress of uncertainty

Practice simple mindfulness techniques to maintain focus and feel more positive during workplace change

Adjust your routine to reduce sources of stress and anxiety without additional time pressure

Foster an optimistic mindset in your team, transforming challenges into opportunities

Is Workplace Change Taking Its Toll On Your Team?

In today’s fast-paced work environment, teams are constantly grappling with change, often leaving them feeling unsettled and uncertain. As our work routines are disrupted, tried and tested approaches are suddenly less effective. If employees are unable to adapt, the sense of overwhelm can quickly build, compromising focus and productivity.

Dealing with change at work is a critical skill that employees and teams must cultivate to thrive in this environment. Prolonged uncertainty feeds stress and anxiety, taking its toll on mental wellbeing and team cohesion. If these aspects aren’t acknowledged and effectively addressed, engagement can quickly erode, depleting the productive potential of the organisation in the longer term.

"Such helpful, practical advice"

“The facilitator was so friendly and approachable even through Zoom. I got such helpful, practical advice that I have used everyday since.”
Megan Pullein, Scientist at AstraZeneca

What We'll Cover on the Path to Embracing Workplace Change

🔍 Recognising the challenges of workplace change you’re currently facing

🎯 Identifying your personal spheres of control and influence at work

🧠 Exploring the neuroscience of how workplace change and uncertainty contribute to stress and anxiety

🌱 Practical grounding techniques to reduce feelings of overwhelm and promote calm

🧰 Taming your workload with practical communication and prioritisation tools

🔄 Utilising positive psychology and reframing techniques to cultivate a more optimistic outlook on change

✨ Tapping into the neuroscience of hope to build and maintain motivation in challenging circumstances

🛠️ Adapting our daily routine to provide greater stability in or working day

🧩 Strategies for effectively dealing with change at work

And remember – we’ll tailor the workshop content to your specific needs during our consultation process!

Take your organisation forward

Research shows that happy people do better work, boosting your bottom line.

more productive
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Gallup 2016
Haptivate were amazing to work with. They really took the time to understand our needs before developing a course that was a fit for us. Their trainer was impeccable.
Matt Porpiglia
HR Business Partner, Lightricks
higher sales
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HBR 2011

We really like the science-based approach from Haptivate, which means that the wellbeing and resilience skills they help our colleagues to develop are backed by research.
Client testimonial
Natalie James
Training & Development Manager, Midland Heart
less staff turnover
- 0 %

Gallup 2010

The practical tools they shared with our team are already making a difference and many staff have reached out to tell me how helpful they found the session.
Client testimonial
Jessica Foote
Education Lead Nurse, NHS

Why choose Haptivate

Scientific

Our rigorous data-backed approach brings credibility and reliability to topics at risk of seeming fluffy.

Tailored

Our training pinpoints your most important goals and the best ways for your team to achieve them.

Impactful

Our workshops produce concrete plans of action and insights that set you up for long term success.

Ethical

5% of our revenue funds youth wellbeing and environmental projects. Plus we're a carbon negative business.

Who is this workshop for?

🏢 Organisations experiencing significant workplace change

🛠️ Leaders seeking to equip teams with tools to handle change effectively

🌟 Managers looking to foster a positive work environment amidst uncertainty

🧘 Individuals who want to protect their mental wellbeing and build their adaptability in a changing work environment

What you get

Every Haptivate Booking Includes:

🤙 In-depth needs assessment call where we get to know YOU

🛠️ Customisation of training content & format to match your goals, organisation and team culture 

🧪 Expert-led research-based training workshop delivered online or in-person

⚡Action planning at individual, team and organisational level

💡A post-workshop impact report to help you plan the next steps in your workplace’s wellbeing journey  

🔓 Access to our online resource hub and team wellbeing app

Frequently Asked Questions

All Haptivate training is customised to our clients unique needs. This ensures workshops engage, resonate and create an impact. Book a free consultation and we’ll provide you with a tailored training proposal and quotation.

We can provide in-person training anywhere in the United Kingdom and online training world-wide.

Requests for in-person delivery outside the United Kingdom are evaluated on a case-by-case basis. Please get in touch and we’ll see what might be possible.

Our training is priced based on:

  • Number of participants
  • Duration of workshop
  • Whether delivery is online or in-person
  • Number of sessions (bulk discounts are available)
Book a free consultation where we’ll provide you with a tailored quotation based on your needs.

 

Key strategies include understanding the neuroscience behind stress and change, practicing mindfulness to enhance focus in uncertain times, and learning to distinguish between controllable and uncontrollable aspects of change to make informed decisions.
Absolutely. The workshop is designed to provide practical tools and techniques for teams to adapt their routines and mindsets, helping them thrive in a changing work environment and turn challenges into opportunities for growth.
Building resilience equips team members to handle stress more effectively, fosters a positive approach to challenges, and enhances overall team cohesion. This is crucial for maintaining performance and morale dealing with uncertainty at work.

Lead Your Team to Success in Uncertain Times

Secure your team's success in the face of workplace change. Book a free consultation today to learn how to foster a more resilient, confident, and adaptable team.

Have some questions? Drop us a line​

Feel free to reach out anytime.
Our friendly experts are just a click away to answer any doubts.

The science of motivation & productivity

Explore the neuroscience of motivation and discover productivity hacks you can use to maximise your performance.

Discover how the brains reward system works and how we can tap into it to get ourselves and others ‘in the zone’ – and stay there. 

We’ll examine the latest neuroscientific research, theories of motivation and experimental evidence, addressing topics including overcoming procrastination, accessing ‘flow’ and creating effective goals and incentives.

What are the benefits?

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Wellbeing for remote workers

Explore practical strategies, techniques and best practices you can use to stay happy, motivated and productive while working remotely. 

Remote teams have different needs and challenges when it comes to maintaining wellbeing. Both employer and employee need to account for this and be proactive about managing and maintaining wellbeing.

Utilising the latest scientific research and best practices from successful remote companies, we’ll explore practical approaches to creating healthy routines, managing isolation and maintaining motivation.

What are the benefits?

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Coping with COVID: Maintaining mental wellbeing during Coronavirus

Discover science-based techniques to look after ourselves during the Coronavirus lockdown and stay positive and productive.

At this time of profound uncertainty, it’s even more important than usual to be proactive about managing our mental wellbeing.

Tapping into the latest research from areas including neuroscience, mindfulness and positive psychology, we’ll explore practical approaches to dealing with stress, uncertainty, isolation and the need to self-motivate.

What are the benefits?

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Haptivate training workshops are available both in-person and online

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Join a workshop from any device

Your team can get a wellbeing boost no matter where they’re working and what equipment they have access to.

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New remote working content

Going remote in a hurry poses a host of new wellbeing at work challenges. No worries – we’ve got them covered!

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Engaging, interactive and hands-on

Our online workshops feature the same great activities and team-work you’ll experience at our in-person workshops.

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HD video and audio

We’re using the best technology available, allowing up to 100 people to participate in sparkling HD!

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Haptivate are dedicated to making you successful. We understand how precious the money you spend on self-development is and that working with a new company can feel like a risk.

That’s why we stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.

Give your inbox a wellbeing boost!

Get all the latest wellbeing at work research, insights, tools and exclusive offers delivered straight to your inbox.

Come and join our amazing community and get free access to our wellbeing resource hub with 30+ (and counting…) value-packed resources.

Haptivate 101: Intro to the science of happiness at work

Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.

Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.

This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.

What are the benefits?

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Interested in courses for individuals?