Blue Monday 2025 Survival Guide ft. 10 Science-backed Tips
Discover the origins of Blue Monday and practical, science-backed strategies for making yours better!
Day: November 8, 2024
Discover the origins of Blue Monday and practical, science-backed strategies for making yours better!
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Explore the neuroscience of motivation and discover productivity hacks you can use to maximise your performance.
Discover how the brains reward system works and how we can tap into it to get ourselves and others ‘in the zone’ – and stay there.
We’ll examine the latest neuroscientific research, theories of motivation and experimental evidence, addressing topics including overcoming procrastination, accessing ‘flow’ and creating effective goals and incentives.
What are the benefits?
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Explore practical strategies, techniques and best practices you can use to stay happy, motivated and productive while working remotely.
Remote teams have different needs and challenges when it comes to maintaining wellbeing. Both employer and employee need to account for this and be proactive about managing and maintaining wellbeing.
Utilising the latest scientific research and best practices from successful remote companies, we’ll explore practical approaches to creating healthy routines, managing isolation and maintaining motivation.
What are the benefits?
Learn more about this corporate workshop
Interested in courses for individuals?
Discover science-based techniques to look after ourselves during the Coronavirus lockdown and stay positive and productive.
At this time of profound uncertainty, it’s even more important than usual to be proactive about managing our mental wellbeing.
Tapping into the latest research from areas including neuroscience, mindfulness and positive psychology, we’ll explore practical approaches to dealing with stress, uncertainty, isolation and the need to self-motivate.
What are the benefits?
Learn more about this corporate workshop
Interested in courses for individuals?
Your team can get a wellbeing boost no matter where they’re working and what equipment they have access to.
Going remote in a hurry poses a host of new wellbeing at work challenges. No worries – we’ve got them covered!
Our online workshops feature the same great activities and team-work you’ll experience at our in-person workshops.
We’re using the best technology available, allowing up to 100 people to participate in sparkling HD!
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Haptivate are dedicated to making you successful. We understand how precious the money you spend on self-development is and that working with a new company can feel like a risk.
That’s why we stand behind the effectiveness of our workshops with a no-quibble money back guarantee. If you give one of our workshops an honest try and are not wowed by your experience, send us an e-mail and we will take care of things.
Get all the latest wellbeing at work research, insights, tools and exclusive offers delivered straight to your inbox.
Come and join our amazing community and get free access to our wellbeing resource hub with 30+ (and counting…) value-packed resources.
Discover a host of practical techniques that can boost mood, bust stress and help you to feel happier.
Haptivate 101 is an introductory workshop on how to bring greater positivity into your daily routine, using techniques based on the latest scientific research.
This interactive learning and team-bonding experience gives you practical tools to bust stress, boost mood and feel more connected.
What are the benefits?
Learn more about this corporate workshop
Interested in courses for individuals?