The Haptivate wellbeing at work blog
All the latest wellbeing at work updates, stories, ideas and guides from the Haptivate team.

Blue Monday 2026 Survival Guide ft. 10 Science-backed Tips
Discover the origins of Blue Monday and practical, science-backed strategies for making yours better!

Important Dates For Your 2025 Wellbeing Calendar (+ FREE Download)
Here’s all the dates you’ll need to plan a great wellbeing at work programme for 2025.

Top Happiness Tips for International Day of Happiness (IDOH)
Check Out Our Top Tips on How to Keep Calm, Stay Wise and Be Kind on International Day of Happiness 2021!

World Sleep Day – Napping at Work: 6 Top Tips
In honour of World Sleep Day, here are a few top tips on getting 40 winks during the working day!

Brain Awareness Week – A Practical Guide to 4 Key Happiness Hormones
Explore the key hormones and chemicals that influence our happiness and some of the practical ways you can boost these special neurotransmitters!

Eye Yoga + 5 Other Weird and Wonderful Wellbeing Trends
Explore some of the weirder wellbeing trends of 2021 and what the research has to say about them…

Lessons in canine wellbeing strategy
Here’s what we learned about wellbeing at work after putting a dog in charge of our company for the week…

11 Great Wellbeing Gift Ideas for 2021
Check out our top picks for gifts to give your friends and colleagues a wellbeing boost in 2021.

