The Haptivate wellbeing at work blog
All the latest wellbeing at work updates, stories, ideas and guides from the Haptivate team.

Most Stressful Jobs UK & Least Stressful Jobs: The 2026 Guide
Looking for a new role or just want to know if the grass is really greener? Here’s what the research says about the most and least stressful UK jobs.

The 4 Happiness Hormones: What They Are & How to Boost Them at Work
Explore the key hormones and chemicals that influence our happiness and some of the practical ways you can boost these special neurotransmitters!

11 Great Wellbeing Gift Ideas for 2021
Check out our top picks for gifts to give your friends and colleagues a wellbeing boost in 2021.

The Lockdown Christmas Survival Guide We All Need
10 research-backed strategies you can use when life – and Christmas – get a bit too much!

5 Ideas For A Fantastic Virtual Staff Christmas Party
If you’re struggling for festive inspiration, don’t despair – here’s five great ideas for your 2020 Staff Christmas Party!

Join the Haptivate Advent Challenge!
Do one activity each day to boost social connection and wellbeing in your team – and WIN a free workshop!

5 Data-backed Ways To Improve Wellbeing At Work
Check out these five research-backed workplace wellbeing interventions to happify your workplace with minimal risk and maximum impact.

Unleash your inner prairie vole this World Kindness Day
Tap into the power of compassion meditation to boost your wellbeing levels in minutes!

