The Haptivate wellbeing at work blog
All the latest wellbeing at work updates, stories, ideas and guides from the Haptivate team.

Blue Monday 2026 Survival Guide ft. 10 Science-backed Tips
Discover the origins of Blue Monday and practical, science-backed strategies for making yours better!

Important Dates For Your 2025 Wellbeing Calendar (+ FREE Download)
Here’s all the dates you’ll need to plan a great wellbeing at work programme for 2025.

The Lockdown Christmas Survival Guide We All Need
10 research-backed strategies you can use when life – and Christmas – get a bit too much!

5 Ideas For A Fantastic Virtual Staff Christmas Party
If you’re struggling for festive inspiration, don’t despair – here’s five great ideas for your 2020 Staff Christmas Party!

Join the Haptivate Advent Challenge!
Do one activity each day to boost social connection and wellbeing in your team – and WIN a free workshop!

5 Data-backed Ways To Improve Wellbeing At Work
Check out these five research-backed workplace wellbeing interventions to happify your workplace with minimal risk and maximum impact.

Unleash your inner prairie vole this World Kindness Day
Tap into the power of compassion meditation to boost your wellbeing levels in minutes!

Benefits of Wellbeing at Work: Have you seen all this key data?
The ultimate guide on what the latest data tells us about the benefits of Wellbeing at Work and getting started with a successful Wellbeing Programme.

